UK Top Health Blog Stories

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Be Healthy Now

  • Is Citric Acid Bad For Your Teeth?
    Citric acid: it’s almost everywhere—from the zesty tang of your morning orange juice to the fizzy satisfaction of your favourite soft drink. Found naturally in citrus fruits like lemons and limes, citric acid is also widely used as a preservative…
    - 2 days ago 30 Apr 24, 10:33am -
  • Is Ryvita Good for You?
    For over ninety years, Ryvita has been a staple in British pantries, evolving from simple rye breads to a diverse range of Crackerbreads, Thins, and more. They’re known for healthy options, and having enjoyed these crackers myself, I really value t…
    - 9 days ago 23 Apr 24, 6:30am -
  • Building Your Minimalist Home Gym: Simple Setup for Maximum Results
    Recently updated on May 1st, 2024 at 09:10 pmEver thought about setting up a gym at home but worried about the space and cost? You’re not alone, and the good news is, it’s totally doable with a minimalist approach. A home gym doesn’t need to be…
    - 19 days ago 13 Apr 24, 6:59am -
  • Does Pre-Workout Cause Hair Loss? Revealing Myths & Facts
    Recently updated on May 1st, 2024 at 05:03 pmA lot of people worry that taking pre-workout supplements might lead to hair loss, stirring up quite the discussion among those looking to get fit. But, let’s set the record straight right from the get-g…
    - 29 days ago 3 Apr 24, 9:40pm -
  • Managing Dry, Tired Eyes for Better Eye Health
    Managing dry, tired eyes has become a crucial aspect of maintaining overall eye health in our fast-paced digital age, where screens dominate our daily lives. The strain imposed by prolonged screen time, environmental factors, and lifestyle choices of…
    - 35 days ago 28 Mar 24, 7:35pm -

Simply Martha Health Blog

    Blog About Healthcare

      Rosanna Davison Nutrition

      • Holidaying Like a Celebrity with a Twist
        While the traditional image of celebrity travel often revolves around lavish resorts and exotic destinations, there’s a growing trend among A-listers to seek out unique and unconventional experiences that offer luxury with a twist. From off-the-gri…
        - 1 day ago 1 May 24, 5:06pm -
      • How To Look After Your Wellbeing for Good Health
        Maintaining good health goes beyond just physical fitness; it also encompasses mental, emotional, and social wellbeing. Taking care of your overall wellbeing is important for a fulfilling and balanced life. Here are some practical steps to help you p…
        - 8 days ago 24 Apr 24, 3:10pm -
      • Ditching Caffeine: 5 Healthy Alternatives for Sustainable Energy
        Caffeine, the world’s favourite pick-me-up, can be a double-edged sword. While it offers a quick jolt of energy, it often brings along jitteriness and sleep disruptions. Fortunately, there is a treasure trove of alternatives that can keep you energ…
        - 8 days ago 24 Apr 24, 3:05pm -
      • Why You Should Focus on Mental Health Just as Much as Physical Health
        You’ve likely heard before that mental health is just as important as physical health, but what does that mean? The chances are you notice out-of-the-ordinary physical symptoms pretty quickly, whether that’s a sore throat, stomach upset, or a sud…
        - 13 days ago 19 Apr 24, 12:02pm -
      • Enchanting Honeymoon Destinations
        Your honeymoon is (hopefully!) a once-in-a-lifetime opportunity to celebrate love, embark on new adventures, and create unforgettable memories with your partner. From tropical paradises and exotic islands to romantic cities and secluded retreats, the…
        - 37 days ago 26 Mar 24, 1:15pm -

      Evidently Cochrane

      • Goodbye Evidently Cochrane
        Well, dear readers, after 11+ years and almost 700 blogs, it's time to say goodbye. Many of you will know that Cochrane UK closes at the end of March 2024, with the loss of NIHR funding, and Evidently Cochrane is one of the casualties of this.The po…
        - 79 days ago 13 Feb 24, 3:52pm -
      • Supporting adults with cerebral palsy to prevent and manage long-term conditions
        In this blog for health professionals, Jenny Fortune (researcher), Emma Livingstone (CEO and Founder Up the Adult Cerebral Palsy Movement) and Valerie Stevenson (Neurologist and lead of the UCLH Cerebral Palsy Service) look at the occurrence of long-…
        - 98 days ago 25 Jan 24, 12:05pm -
      • Health services fail adults with cerebral palsy: research shows what must change
        In this blog written for both healthcare professionals and adults with cerebral palsy (CP), researcher Dr. Manjula Manikandan and her team explain their recent research about how health services are failing adults with cerebral palsy – and what nee…
        - 7 Nov 23, 10:40am -
      • Loneliness in young adulthood: the research so far
        In this blog for youth organisations or anyone interested in young adult loneliness, Emma Kirwan, PhD Researcher in the Department of Psychology at the University of Limerick, looks at what research can tell us about loneliness in young adulthood.Th…
        - 27 Oct 23, 10:02am -
      • Probiotics, prebiotics & synbiotics: the evidence behind the claims
        Many health claims are made about probiotics, prebiotics and synbiotics. In some cases, there’s evidence that they may be helpful - but there’s a lack of evidence to support other claims. This blog by Cochrane UK’s Selena Ryan-Vig, focuses main…
        - 13 Oct 23, 12:42pm -

      Same Difference

      Lunges and Lycra Health Blog

      • The Month in Sweat: January 2020
        Ah January, detoxes, giving up booze and miserable weather. If you’re feeling the winter blues, cheer yourself up with one of these endorphin-boosting January...The post The Month in Sweat: January 2020 appeared first on lunges and lycra.
        - 10 Jan 20, 3:47pm -
      • The Month in Sweat: October 2019
        I’ve had my first stinking cold of the season so yep, October’s definitely here. Time to fill your autumn diary with some of London’s...The post The Month in Sweat: October 2019 appeared first on lunges and lycra.
        - 11 Oct 19, 5:15pm -
      • The Month in Sweat: September 2019
        September’s Month in Sweat is a bit late because I went on holiday, cycled an e-bike up a mountain in Mallorca, read a rude...The post The Month in Sweat: September 2019 appeared first on lunges and lycra.
        - 13 Sep 19, 2:19pm -
      • The Month in Sweat: August 2019
        It’s August, everyone’s on holiday. Lucky them! If you’re still in town though, check out the best fitness events on offer this month. Including...The post The Month in Sweat: August 2019 appeared first on lunges and lycra.
        - 13 Aug 19, 7:02pm -
      • The Month in Sweat: July 2019
        Sun’s out, fitness events are go. Here are the best workouts, yoga classes runs and freebies going down in London town this July FREE...The post The Month in Sweat: July 2019 appeared first on lunges and lycra.
        - 4 Jul 19, 2:56pm -

      100 Days of Real Food

      • Lemon Blueberry Bread
        This lemon blueberry … Lemon Blueberry Bread Read More »
        - 5 days ago 28 Apr 24, 4:43am -
      • Steak Recipes
        If there’s one … Steak Recipes Read More »
        - 6 days ago 27 Apr 24, 4:37am -
      • Easy Dinner Ideas
        Ever find yourself … Easy Dinner Ideas Read More »
        - 11 days ago 21 Apr 24, 10:21pm -
      • Air Fryer Hash Browns
        There’s something comforting … Air Fryer Hash Browns Read More »
        - 12 days ago 21 Apr 24, 4:22am -
      • Millionaire’s Shortbread
        This Millionaire’s Shortbread … Millionaire’s Shortbread Read More »
        - 13 days ago 20 Apr 24, 3:58am -