UK Top Health Blog Stories

Keeping up with UK health & medical news with our blog feed aggregator service. RSS feed allows you to receive regular updates of new content from your favorite weblogs and news sites.

Be Healthy Now

  • 4 Benefits of Exercising in Colder Months
    Maintaining a regular workout routine can feel like a chore and as the cold weather starts to set in, that drive to keep pushing and improving can understandably start to wane whether you’re a confirmed couch potato or even a stringent fitness enth…
    - 6 days ago 30 Nov 23, 10:35am -
  • Understanding Active and Passive Recovery in Bodybuilding
    In the pursuit of physical prowess and sculpted bodies, understanding the concept of active and passive recovery is pivotal. This knowledge is not merely the key to preventing injuries and ensuring sustainability but also optimizing progression in bo…
    - 15 days ago 21 Nov 23, 10:31am -
  • Addressing Hair Loss: Options for Everyone
    Let’s be honest: your hair is a dealbreaker when it comes to your overall appearance. How you style or hold it will determine how people look at you and how you see yourself. However, you may be forced to hide your hair under hats and wigs when it…
    - 16 days ago 20 Nov 23, 12:00pm -
  • Is Clover Spread Good or Bad for You?
    Clover spread has a delicious buttery taste and half the saturated fat of butter but does that mean it should replace your beloved butter? Is it even good for you? In this article I dived deep to investigate the popular Clover spread to see whether t…
    - 17 days ago 19 Nov 23, 2:40pm -
  • Addressing Chronic Headaches: Can Orthodontic Solutions Help?
    Chronic headaches can be debilitating, affecting one’s quality of life and productivity. While there are various factors that contribute to chronic headaches, including stress, diet, and sleep patterns, one often overlooked aspect is dental health.…
    - 22 days ago 14 Nov 23, 12:36pm -

Rosanna Davison Nutrition

  • Maximising Your Workout: Knowing When to Utilise Support
    Engaging in regular exercise is a cornerstone of a healthy lifestyle, but it’s equally important to recognise when and how to use supports during your workouts. Whether you’re a seasoned athlete or a fitness enthusiast, the strategic use of suppo…
    - 20 days ago 15 Nov 23, 5:59pm -
  • Ageing Gracefully
    Most people would agree that accepting your natural age and conforming to its baseline necessities can be a healthy thing to do. For example, it’s not uncommon to see ageing celebrities undergo complete cosmetic surgery procedures, which may comple…
    - 73 days ago 24 Sep 23, 8:24am -
  • Lifestyle Measures to Help Prevent Diabetes
    Diabetes is a medical condition that causes too much sugar to exist in your blood. If it’s not treated properly or goes undiagnosed, it can lead to serious health problems further down the line.   Reducing and preventing diabetes is certainly some…
    - 85 days ago 12 Sep 23, 3:51pm -
  • 3 Reasons To Reduce Your Processed Meat Consumption
    Thinking about going a week without a hamburger, hotdogs, bacon and other processed meats may be difficult. However, you may want to consider how much processed meat you consume for health reasons. As a source of protein, meat can provide your body w…
    - 18 Aug 23, 6:49pm -
  • How Perfume Can Define Your Summer Persona
    If you are only just starting to think about who you want to be this summer and the impression you want to pass on to others, it is not too late to cultivate a persona for yourself while the weather is warmer. If you are fed up with your current life…
    - 8 Aug 23, 10:59am -

Evidently Cochrane

  • Health services fail adults with cerebral palsy: research shows what must change
    In this blog written for both healthcare professionals and adults with cerebral palsy (CP), researcher Dr. Manjula Manikandan and her team explain their recent research about how health services are failing adults with cerebral palsy – and what nee…
    - 29 days ago 7 Nov 23, 10:40am -
  • Loneliness in young adulthood: the research so far
    In this blog for youth organisations or anyone interested in young adult loneliness, Emma Kirwan, PhD Researcher in the Department of Psychology at the University of Limerick, looks at what research can tell us about loneliness in young adulthood.Th…
    - 40 days ago 27 Oct 23, 10:02am -
  • Probiotics, prebiotics & synbiotics: the evidence behind the claims
    Many health claims are made about probiotics, prebiotics and synbiotics. In some cases, there’s evidence that they may be helpful - but there’s a lack of evidence to support other claims. This blog by Cochrane UK’s Selena Ryan-Vig, focuses main…
    - 54 days ago 13 Oct 23, 12:42pm -
  • Acute middle ear infections in children: evidence on ways to prevent and treat them
    In a blog for anyone interested in preventing and treating acute middle ear infections in children, Sarah Chapman from Cochrane UK looks at the Cochrane evidence on various approaches.The post Acute middle ear infections in children: evidence on way…
    - 69 days ago 28 Sep 23, 9:36am -
  • Quitting smoking: the latest evidence about what works
    We answer some questions you may have if you’re trying to quit smoking - based on the latest trustworthy evidence from Cochrane.The post Quitting smoking: the latest evidence about what works appeared first on Evidently Cochrane.
    - 76 days ago 21 Sep 23, 8:22am -

Lunges and Lycra Health Blog

  • The Month in Sweat: January 2020
    Ah January, detoxes, giving up booze and miserable weather. If you’re feeling the winter blues, cheer yourself up with one of these endorphin-boosting January...The post The Month in Sweat: January 2020 appeared first on lunges and lycra.
    - 10 Jan 20, 3:47pm -
  • The Month in Sweat: October 2019
    I’ve had my first stinking cold of the season so yep, October’s definitely here. Time to fill your autumn diary with some of London’s...The post The Month in Sweat: October 2019 appeared first on lunges and lycra.
    - 11 Oct 19, 5:15pm -
  • The Month in Sweat: September 2019
    September’s Month in Sweat is a bit late because I went on holiday, cycled an e-bike up a mountain in Mallorca, read a rude...The post The Month in Sweat: September 2019 appeared first on lunges and lycra.
    - 13 Sep 19, 2:19pm -
  • The Month in Sweat: August 2019
    It’s August, everyone’s on holiday. Lucky them! If you’re still in town though, check out the best fitness events on offer this month. Including...The post The Month in Sweat: August 2019 appeared first on lunges and lycra.
    - 13 Aug 19, 7:02pm -
  • The Month in Sweat: July 2019
    Sun’s out, fitness events are go. Here are the best workouts, yoga classes runs and freebies going down in London town this July FREE...The post The Month in Sweat: July 2019 appeared first on lunges and lycra.
    - 4 Jul 19, 2:56pm -

100 Days of Real Food

  • Swiss Cheese Dip
    These Chorizo and Poblano Quesadillas will have your taste buds bursting with flavor for a super simple dinner. They are quick and easy to make on busy weeknights for a Mexican-inspired dish the family will love.
    - 3 days ago 3 Dec 23, 3:52am -
  • Gingerbread Loaf
    This gingerbread loaf … Gingerbread Loaf Read More »
    - 4 days ago 2 Dec 23, 5:15am -
  • Coconut Curry Chicken
    This homemade coconut … Coconut Curry Chicken Read More »
    - 7 days ago 29 Nov 23, 5:53am -
  • Stuffed Mini Peppers
    Stuffed mini peppers … Stuffed Mini Peppers Read More »
    - 8 days ago 28 Nov 23, 5:24am -
  • Mulitas
    Mulitas are a … Mulitas Read More »
    - 9 days ago 27 Nov 23, 1:12am -