UK Top Health Blog Stories

Keeping up with UK health & medical news with our blog feed aggregator service. RSS feed allows you to receive regular updates of new content from your favorite weblogs and news sites.

Be Healthy Now

  • Matcha vs Chai
    With fantastic healing benefits and an array of tastes, it’s no secret why tea and its hybrid superfoods, matcha and chai, are so popular around the world. Naturally, consumers need to know whether one is healthier or in some way better than the ot…
    - 12 days ago 21 Nov 21, 5:56pm -
  • Headache after acupuncture treatment: Everything you need to know
    Acupuncture is commonly used to relieve discomforts caused by various health conditions and diseases. It’s especially beneficial to treat pain but it’s increasingly being used for overall wellness and can even help manage stress. However, some pe…
    - 16 days ago 17 Nov 21, 10:34pm -
  • 10 Healthy Foods to Help Fight Seasonal Depression
    More often than not, our mental health and our physical health go hand in hand with one another. No example proves this better than the fact that the foods we eat can contribute to our mental health. Although we often think of this in terms of junk f…
    - 20 days ago 14 Nov 21, 1:21pm -
  • Why you should buy your own gym equipment
    A lot of fitness addicts bought themselves some gym equipment during lockdown because they could not get to the gym. Many of these people may have found that buying their own equipment and working out at home has a lot of benefits, possibly even deci…
    - 21 days ago 13 Nov 21, 11:03am -
  • Quorn Mince vs Beef Mince Comparison: Which one is healthier?
    Quorn mince and beef mince are both good sources of protein but how do they compare in terms of nutritional values? Which one has more protein and which one is healthier? In this article, we investigate these two popular sources of protein and look a…
    - 28 days ago 5 Nov 21, 11:45pm -

Rosanna Davison Nutrition

  • How Advances in Telehealth Technology Can Boost Your Fitness
    Telehealth is the provision of healthcare, fitness advice, and bodily monitoring without you having to go into a doctor’s office or clinic to get checked up and checked out. In simple terms, this is the healthcare equivalent of software like Zoom:…
    - 10 days ago 23 Nov 21, 9:59pm -
  • Pre- and Post-workout CBD Recipes
    The food you eat before and after a workout is vital to get the most out of your exercise routines. The kind of diet you have allows you to stay on track with your fitness goals. If you’ve tried CBD before, you should know that you can incorporate…
    - 11 days ago 22 Nov 21, 9:37pm -
  • Can a Plant-Based Diet Help to Support Joint Pain?
    Are you suffering from joint pain and unable to find relief no matter what you do or what medicines you are prescribed? If so, you are not alone. Literally millions of people suffer from joint pain and the most common area of the body typically affec…
    - 31 days ago 2 Nov 21, 9:31pm -
  • The Best Types of Food to Keep You Fit in Later Life
    As you approach later life, it becomes more important to eat a varied, balanced diet. This is because the types of nutrition that you consume can have a direct effect upon your overall health and wellbeing. There are a variety of foods that are rich…
    - 31 days ago 2 Nov 21, 9:14pm -
  • When Dreams Come True: The Heartbreak and Hope on My Journey to Motherhood
      Shining a light on miscarriage and motherhood, Rosanna tells her story.   In early 2020 Rosanna Davison gave a raw and sincere account of the 14 miscarriages she had suffered before choosing to have a baby via gestational surrogate. Then just wee…
    - 57 days ago 7 Oct 21, 7:31pm -

Evidently Cochrane

  • Vasodilators for Raynaud’s Phenomenon
    In this blog for people with Raynaud’s phenomenon, Dr Kevin Su, a Rheumatologist from Australia, looks at the latest Cochrane evidence on vasodilator drugs for Primary Raynaud’s phenomenon. Katie LeBlanc, a patient advocate, reflects on her exper…
    - 43 days ago 22 Oct 21, 9:02am -
  • Developmental Language Disorder: reflections as a mum and speech and language therapist
    After her son was diagnosed with Developmental Language Disorder (DLD), Genna White became a Speech and Language Therapist to help families like her own. In this blog, Genna reflects on what DLD is and what she’d like parents, healthcare workers, a…
    - 50 days ago 15 Oct 21, 9:15am -
  • Becoming a Cochrane Review author: trust me, I’m a patient!
    Karen Morley reflects on her experience of becoming a consumer author on a Cochrane Review, using her lived experience of Obsessive Compulsive Disorder (OCD) and considers the questions it raised for her about Public Involvement in research.The post…
    - 57 days ago 8 Oct 21, 8:36am -
  • Glioblastoma: honest conversations for shared decision-making
    Peter Buckle, a patient advocate whose wife died of glioblastoma, and Professor Scott Murray, GP and palliative care innovator, call for honest communication between health professionals and people with glioblastoma and their families, enabling share…
    - 64 days ago 1 Oct 21, 9:31am -
  • Choosing health care wisely when resources are scarce
    This blog describes the first in a new series of Cochrane Special Collections which brings together examples of treatments and health care which - despite being costly and time-consuming - research suggests could be unhelpful to patients, or even har…
    - 73 days ago 22 Sep 21, 10:26am -

Same Difference

    A press release: To celebrate International Day of People with Disabilities on December 3rd, Percussion Play is highlighting the benefits of music, particularly outdoor music, for people with both physical and mental disabilities. Outdoor musical ins…
    - 1 day ago 3 Dec 21, 12:00am -
  • Youth Parliament: How Seth Burke Is An Unwitting Political Pioneer
    He has already learned to ride a trike after his parents were told he wouldn’t – and now Seth Burke is preparing to be an unintentional political pioneer. The 13-year-old will become the first person to use a wheelchair to be sworn into the Sened…
    - 2 days ago 2 Dec 21, 12:15am -
  • Treasure Island Review – BSL Production A Sign Of Progress
    While this is a sometimes flawed production, with an occasionally uneven pace and a script that could do with more depth, its importance should not be underestimated. Derby theatre artistic director Sarah Brigham is at the helm of this ship, stuck in…
    - 2 days ago 2 Dec 21, 12:00am -
  • What It’s Really Like To Work In TV As A Disabled Person
    While there has been improvement in disability representation in recent years, it’s still common to switch on the TV and only see non-disabled people. In the UK, 22% of people have a disability, yet disabled talent makes up just 7.8% of the people…
    - 3 days ago 1 Dec 21, 12:00am -
  • Oscar Pistorius: Reeva Steenkamp’s Parents To Meet Her Killer
    Reeva Steenkamp’s parents are preparing to meet her murderer, the former Paralympics star Oscar Pistorius. It is part of a process that could lead to his eventual release on parole. The South African athlete has been moved to a prison closer to Bar…
    - 4 days ago 30 Nov 21, 1:22am -

Lunges and Lycra Health Blog

  • The Month in Sweat: January 2020
    Ah January, detoxes, giving up booze and miserable weather. If you’re feeling the winter blues, cheer yourself up with one of these endorphin-boosting January...The post The Month in Sweat: January 2020 appeared first on lunges and lycra.
    - 10 Jan 20, 3:47pm -
  • The Month in Sweat: October 2019
    I’ve had my first stinking cold of the season so yep, October’s definitely here. Time to fill your autumn diary with some of London’s...The post The Month in Sweat: October 2019 appeared first on lunges and lycra.
    - 11 Oct 19, 5:15pm -
  • The Month in Sweat: September 2019
    September’s Month in Sweat is a bit late because I went on holiday, cycled an e-bike up a mountain in Mallorca, read a rude...The post The Month in Sweat: September 2019 appeared first on lunges and lycra.
    - 13 Sep 19, 2:19pm -
  • The Month in Sweat: August 2019
    It’s August, everyone’s on holiday. Lucky them! If you’re still in town though, check out the best fitness events on offer this month. Including...The post The Month in Sweat: August 2019 appeared first on lunges and lycra.
    - 13 Aug 19, 7:02pm -
  • The Month in Sweat: July 2019
    Sun’s out, fitness events are go. Here are the best workouts, yoga classes runs and freebies going down in London town this July FREE...The post The Month in Sweat: July 2019 appeared first on lunges and lycra.
    - 4 Jul 19, 2:56pm -

100 Days of Real Food

  • The Best Whole Chicken in a Crock Pot
    I've tried a ridiculous amount of crockpot recipes, and this is the best (and easiest) way to make a rotisserie style chicken that's fall-off-the bone delicious.
    - 14 days ago 19 Nov 21, 7:05pm -
  • 12 Healthy Packaged Snacks
    I'm all for convenience food as long as it contains clean ingredients, so I'm excited to share these healthier store-bought options with you.
    - 23 days ago 10 Nov 21, 9:10pm -
  • BEST Pimento Cheese Sandwich Recipe
    All I have to say about this sandwich is OMG! It is so incredibly good and you can make it at home in 10 minutes...SO much better than store-bought.
    - 29 days ago 4 Nov 21, 6:15pm -
  • Breakfast Burrito Recipe (Freezer Friendly)
    Make a double batch of these easy breakfast burritos. They are delicious no matter what time of day, and freezer-friendly to boot. WooHoo!
    - 30 days ago 3 Nov 21, 6:30pm -
  • Healthy Pumpkin Muffins Recipe
    These pumpkin muffins are easy, healthy, and delicious with a cake-like texture (the secret is in the ingredients!). Perfect for the holidays or anytime.
    - 43 days ago 21 Oct 21, 8:17pm -