UK Top Health Blog Stories

Keeping up with UK health & medical news with our blog feed aggregator service. RSS feed allows you to receive regular updates of new content from your favorite weblogs and news sites.

Be Healthy Now

  • Bee Pollen vs Propolis: Benefits, Differences and Which Is Better?
    Bee pollen and propolis both come from bees, but they are not the same thing. Bee pollen is more like a nutrient-rich food supplement, while propolis is a sticky resin bees make to seal and protect the hive. Because of this, they have different uses,…
    - 10 days ago 6 Jul 26, 1:49pm -
  • Calcium in Almonds: Are Almonds a Good Source of Calcium?
    Almonds are a healthy snack and they do contain calcium, but they are not really a high-calcium food. A small handful of almonds gives you around 80mg of calcium, which is helpful, but not enough to meet your daily needs on its own. So almonds can be…
    - 30 days ago 16 Jun 26, 12:44pm -
  • Are Cuppa Soups Healthy? What the Labels Really Show
    Instant cup soups are handy when you want something quick, warm and light, but are cuppa soups actually healthy? They are often low in calories, which can make them seem like a good choice. But how much real food do they actually contain? Are they hi…
    - 42 days ago 4 Jun 26, 12:17pm -
  • Best Magnesium for Muscle Cramps: Which Type Is Worth Trying?
    Waking up with a painful leg cramp is horrible. One minute you’re asleep, and the next you’re grabbing your calf, trying to stretch it out and wondering what on earth caused it. Magnesium is one of the first things people recommend for muscle cra…
    - 63 days ago 13 May 26, 7:24pm -
  • Are Protein Bars Good for Weight Loss?
    If you’ve ever tried to lose weight, you’ve probably heard the same advice again and again: eat more protein, move more, and watch your overall calories. And honestly, it’s good advice. Protein helps you feel fuller, supports your muscles, and…
    - 70 days ago 7 May 26, 10:44am -

Same Difference

100 Days of Real Food

  • Healthy Chocolate Cake
    This Healthy Chocolate Cake is rich, fudgy, and deeply chocolatey, and you make it entirely with pumpkin purée instead of flour, butter, or oil! No refined sugar, no specialty ingredients, and no complicated steps. All it takes is one bowl, five r…
    - 59 days ago 17 May 26, 10:36pm -
  • Air Fryer Ribeye Steak
    This Air Fryer Ribeye Steak comes out juicy, deeply savory, and perfectly seared in under 15 minutes with no grill and no smoke-filled kitchen. A bold five-spice dry rub builds a flavorful crust, the air fryer locks in the juices, and a pat of butt…
    - 59 days ago 17 May 26, 10:15pm -
  • Baked Peaches
    This baked peaches recipe is the perfect way to turn that bowl of ripe fruit into a simple yet spectacular dessert! It is effortless to make, requires just a few basic ingredients, and tastes like a gourmet dessert. Get ready to make this your go-to…
    - 28 Aug 25, 2:27am -
  • Chicken Taco Pasta
    Looking for a new and exciting way to spice up your dinner routine? This chicken taco pasta recipe is the perfect solution! It combines the zesty, familiar flavors of tacos with the comforting, creamy goodness of pasta, all in a single skillet. Say g…
    - 20 Aug 25, 2:57am -
  • Taco Pasta
    Taco night just got a whole lot easier! This one-pot taco pasta is the perfect weeknight meal. It has all of the flavors you love—seasoned meat, zesty tomatoes, and lots of cheese—mixed with pasta for a delicious and comforting dinner. The best p…
    - 11 Aug 25, 3:09am -